Kegel Training Kit — Wellness Kegel Training Kit Purple by Blush

Kegel Training Kit User Guide & Play Styles

Starting your kegel training kit routine — a beginner’s first week

If pelvic floor training is new territory, the lightest purple ball at 0.6 oz is where this beginner kegel training kit is designed to begin. Wear it during low-key solo time at home — a short session while reading or relaxing is plenty at first. The printed guide book maps out the three-step progressive system so you always know what to try next. As comfort builds, combine pairs to explore the nine weight configurations the progressive kegel kit offers. The silicone material is smooth and body-safe, making each session easier to manage. For a deeper look at why these exercises matter, our benefits of kegel balls guide covers the full picture. Browse the full non-vibrating kegel collection when you are ready to explore further.

Using the silicone kegel training kit to heighten foreplay

The Blush Wellness kegel balls are not limited to solo training sessions. Slip in the medium purple pair at 1.3 oz before foreplay to heighten internal sensation — the subtle weight creates awareness that many women find enhances arousal in the moment. The satin silicone surface stays comfortable throughout, and the latex-free build means no irritation during wear. Because the kit includes a full case for clean storage, keeping it at the bedside is straightforward and discreet. Clean the silicone balls with warm water and a toy-safe soap after each use to keep the material in top condition.