Chakra Kegel Set — Harmony Stones by Adrien Lastic

Chakra Kegel Set User Guide & Play Styles

Building a Pelvic Floor Practice With Your Natural Stone Kegel Set

For women approaching kegel training for the first time, this natural stone kegel set feels grounding rather than clinical. Choose your stone — Carnelian to reconnect with pleasure and creativity, Crystal Quartz for clarity — thread it into the black silicone cord, apply water-based lubricant, and insert gently. Contract your pelvic floor, hold, then release. The body-safe silicone material keeps the experience comfortable; wash the stone and cord separately with warm water and antibacterial soap after each use to keep your practice clean. Read more at our guide to the benefits of kegel balls for women.

Using Your Silicone Kegel Set as a Wellness Ritual

Rotate through the six stones based on daily intention: Tiger’s Eye for confidence, Amethyst for calm, Pink Jade for emotional balance. The with-balls design provides gentle internal resistance during Kegel exercises, supporting pelvic strength alongside chakra alignment. Browse non-vibrating kegels to compare styles, or explore the full Her Pleasure collection.